<h1>Herbalife Highlights Protein's Role in Muscle Building and Maintenance for World Protein Day Celebration</h1> Herbalife, a nutrition and wellness company, shares insights on the importance of protein for muscle building and maintenance in celebration of World Protein Day. Protein supports tissue building, hormone production, and metabolism, aiding in fat loss while preserving muscle mass. Key tips include adjusting protein intake with age, incorporating plant proteins, utilizing milk proteins for muscle growth, and using supplements for balanced intake. Protein needs vary based on diet and lifestyle, with older adults requiring more. Herbalife emphasizes a balanced diet and lifestyle, offering products to enhance protein intake, including vegan options, to support health and fitness goals.