<h1>Ayurveda Leads 2025 Wellness Trends: Meditation, Yoga, and Panchakarma for Stress, Aging, and Menopause Relief.</h1> Mental health remains a key focus in wellness trends for 2025, with Ayurveda's practices like meditation and yoga gaining prominence for stress management. Kalari Rasayana, an Ayurvedic wellness center in Kerala, highlights trends such as mental wellness, personalized nutrition, and sustainable practices. Panchakarma therapies are emphasized for healthy aging, while natural Ayurvedic treatments are recommended for menopause relief. The center promotes digital detoxification and eco-conscious wellness practices. CGH Earth, the parent company, integrates Ayurveda and naturopathy in its wellness centers, offering personalized care and holistic healing, aiming for a balanced approach to physical and mental health.