https://www.taxtmi.com/news?id=48101 Dr. Arpit Bansal proposed a twenty point, nature aligned biohacking program organized by the Four Elements-Earth, Water, Air, Fire-each tied to measurable physiological markers (HRV, VO2 max, autophagy, glymphatic drainage, neuroplasticity, CO2 tolerance). The keynote described reproducible practices such as underwater meditation, structured water exposure, and flow state techniques, advancing an integrative longevity approach that pairs elemental, biodiversity informed interventions with objective biometrics to optimize healthspan. en-us Tue, 01 Jul 2025 12:31:04 +0530 Tue, 01 Jul 2025 12:31:04 +0530 TaxTMI RSS Generator https://www.taxtmi.com/news?id=48101 Dr. Arpit Bansal proposed a twenty point, nature aligned biohacking program organized by the Four Elements-Earth, Water, Air, Fire-each tied to measurable physiological markers (HRV, VO2 max, autophagy, glymphatic drainage, neuroplasticity, CO2 tolerance). The keynote described reproducible practices such as underwater meditation, structured water exposure, and flow state techniques, advancing an integrative longevity approach that pairs elemental, biodiversity informed interventions with objective biometrics to optimize healthspan. News - Tue, 01 Jul 2025 12:31:04 +0530 https://www.taxtmi.com/news?id=48101