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    <title>Common time-wasting habits to avoid during study: useful tips by Podar International School, one of the leading CBSE schools in Amritsar</title>
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    <description>Frequent mobile use, multitasking, postponing study until the &#039;right mood&#039;, and unplanned breaks fragment attention and reduce effective study time; remedies include removing or silencing devices, studying in a quiet space, using short focused study intervals with scheduled breaks, starting with small tasks to overcome procrastination, and fixing break times. Schools should teach time management, encourage active learning, model routine and punctuality, and assign meaningful homework; parents should set daily routines, enforce tech-free study zones, limit screen time, and check children&#039;s understanding rather than only task completion.</description>
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